A FREE 15 minute phone call will give us an opportunity to get to know a little about each other, and to decide if working together is a good fit for both of us. We'll speak briefly about why you'd like to see me and if we agree to move forward we'll schedule an initial consultation and I'll share with you a form which must be completed in full and sent back to me at least 48 hours prior to the consultation.

The initial consultation will last 1 to 1.5 hours. We'll discuss your current health concerns in detail and I'll ask questions about your health history, some of which may seem unrelated, but which help me to gain valuable insight into factors which may have influenced your current health status. The outcome of this consultation will be a personalised nutrition and lifestyle plan.  In some cases I may recommend certain Functional Tests to help clarify what's going on in your body. 

Follow-up consultations are for those who have already completed an initial consultation. They are an opportunity for us to discuss and monitor your progress. You'll be able to tell me what worked for you, what didn't and we can make adjustments or take the program to the next level if you're ready.  The frequency of these follow-ups will vary on a client by client basis depending on what we're working to achieve.